Hot Stone Massage
Intensity: MediumGoal: Release tension
Overview
Hot stone massage uses warmth from stones to soften muscles quickly, support circulation and ease deep tension. The warmth is very satisfying for people who often feel cold or have long-standing back fatigue.
Key benefits
- ✓Warm muscles, reduce stiffness and soreness
- ✓Deep relaxation and quick release
- ✓Support circulation and reduce heaviness
Suitable for
- •People with long-standing shoulder, neck or back pain
- •Those with cold hands and feet or prone to tight muscles
- •Anyone wanting deep relaxation with comfortable pressure
At-home procedure (summary)
Warm the area → place stones on tension points → combine with kneading → finish with relaxation and rest tips.
Quick notes
Avoid when you have fever, skin inflammation in the treatment area, or are very heat-sensitive. The therapist will adjust temperature to your comfort.
Want quick release, warmth and a lighter back? Choose Hot Stone for an optimal session.