Aromatherapy Massage
Intensity: Light–MediumGoal: Relaxation
Overview
Aromatherapy massage is a deep relaxation treatment with essential oils, using light to medium pressure to bring the body into a calm state, improve sleep and reduce stress.
Key benefits
- ✓Relax the nervous system and ease tension
- ✓Better sleep and less mental fatigue
- ✓Gentle softening of muscles for comfort
Suitable for
- •People under stress, poor sleep, headaches, heavy workload
- •Those who prefer gentle massage without strong pressure
- •Anyone needing to "recharge" after a long day
At-home procedure (summary)
Choose your scent → relaxing strokes with breath rhythm → focus on neck, shoulders, back → finish with light pressure points and hydration tips.
Quick notes
If you have scent allergies or sensitive skin, tell us in advance so we can switch oils or use a neutral carrier.
Need to relax and sleep better tonight? Choose Aromatherapy and pick a scent you like (light, warm or soothing).